https://www.relauren.com/blog daily 0.75 2025-03-21 https://www.relauren.com/blog/99-questions-to-ask monthly 0.5 2025-03-31 https://www.relauren.com/blog/the-ultimate-plant-based-grocery-guide monthly 0.5 2025-03-31 https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/77fb229a-e320-49f2-b01a-7e48923effe3/C0369.MP4.04_53_37_22.Still001.jpg Blog - The Ultimate Plant Based Grocery Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/4c2d22fa-f30c-476d-af80-6486577bd509/seasonal+fruits+and+veggies+.jpg Blog - The Ultimate Plant Based Grocery Guide - Make it stand out Shopping seasonally is my biggest recommendation! Buying in-season fruits and vegetables often lowers costs and enhances flavor and nutrition. It supports local farmers and reduces transportation emissions, promoting sustainability and community connection. Overall, seasonal shopping can lead to healthier choices, cost savings, and a positive environmental impact! https://www.relauren.com/blog/la-sustainable-guide monthly 0.5 2024-10-24 https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/7aae56b1-29fe-4290-8c04-2a289ec4a4ff/IMG_3344.jpg Blog - A Sustainable Guide to LA - Coffee & Tea Shops SACHI LA - women owned Hilltop Slauson Gnarwhal Coffee Shiloh Tea House Groundwork Coffee (multiple locations) GoodPeople Coffee Highly Likely Companion LA Recreation Cafe https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/9a58bf05-aee1-4105-a8f5-7a073283540c/PST+ART_v2.mp4.00_00_01_20.Still001.jpg Blog - A Sustainable Guide to LA - Museums PST ART exhibit (now through January) Huntington Library (has several different gardens!) Griffith Park Observatory (to look at space!) https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/f7bcccc8-b937-437a-a584-3648bcc23d96/UBER+LA+SUSTY+GUIDE.00_00_24_00.Still002.jpg Blog - A Sustainable Guide to LA - Refill Shops ReGrocery (4 locations) Refillery (pop-up) Menos Mas (pop-up) The Well (Topanga) BYO Long Beach https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/3cbdf26b-46bd-43cb-8e91-9c85f7450f83/IMG_5576.jpg Blog - A Sustainable Guide to LA - Plant-Based Restaurants You can always use the Ocean Friendly Restaurants map to find sustainable restaurants! Olivia Civico Gracias Madre Cafe Gratitude Rahel Ethiopian Planta (multiple locations) Hot Tongue Pizza Butcher’s Daughter Margos Santa Monica Pura Vita Montys Kitchen Mouse Blueys (get the “formerly known as” bowl) Gjusta (cafe & market locations) *We also have TooGoodTooGo in LA, where you can purchase food from restaurants at the end of the day to help avoid food waste! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/08e8ff21-ce16-4e85-8a02-9681cfa702f7/IMG_4903.jpg Blog - A Sustainable Guide to LA - Libraries The Maker’s Hub Tool Library Los Angeles Public Library Network Makers Space at DTLA Library https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/74a2f19f-46b9-416e-990a-c54d182547e4/TWS.mp4.00_00_03_21.Still001.jpg Blog - A Sustainable Guide to LA - Big Green Spaces: Elysian park Griffith Park Kenneth Hahn Park Silverlake Reservoir Palisades Park (green space above the beach) https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/18757af3-3ff7-433d-8d2c-13e05014fbc5/ltpl_reps_club.png Blog - A Sustainable Guide to LA - Book Shops The Last Bookstore (DTLA) Village Well Books & Coffee Reparations Club https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/cf9bc311-960f-4064-8cdd-03d10c8b9c7b/UBER+LA+SUSTY+GUIDE.00_00_41_02.Still005.jpg Blog - A Sustainable Guide to LA - Community Gardens Check out this list by LA Compost to see community gardens all around the city! Alma Backyard Farms Good Earth Community Garden https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/231e731b-60e0-42d0-8f20-73f8f29e87fc/UBER+LA+SUSTY+GUIDE.00_00_40_23.Still006.jpg Blog - A Sustainable Guide to LA - Best Place to Run / Ride Your Bike Marvin Braude Bike Path Ballona Creek Bike Path: Scenic path through wetlands and parks. LA River bike path near Elysian Park Pasadena Arroyo Seco Trail San Gabriel River Trail Will Rogers State Park (trail run) To find where the local LA run clubs are meeting up each week, follow @larunningconnoisseur https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/09351c6a-b684-49f2-82ed-b4ec58725a59/Rose-Bowl-Flea-Market.jpg Blog - A Sustainable Guide to LA - Flea Markets Rose Bowl - 2nd sunday every month Melrose - 2nd & 4th sundays Long Beach - 3rd Sunday https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/5e125308-4588-40f7-a645-24356b5dfb0a/EarthchellaHike_030.JPG Blog - A Sustainable Guide to LA - Hikes Griffith Park Kenter Canyon Trailhead Topanga State Park Temescal Canyon Fryman Canyon - Tree People HQ Eaton Canyon Malibu Creek State Park Angeles National Forest - go in fall when the leaves turn yellow!! Backbone Trail (this is a multi-day 67 mile hike!) SaMo Fund - has lots of volunteer opportunities to plant native plants in the SaMo mountains! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/15d67448-eb5a-43b8-bb34-23f706c4c161/UBER+LA+SUSTY+GUIDE.00_00_47_04.Still007.jpg Blog - A Sustainable Guide to LA - Beaches Ocean Park in Santa Monica - my favorite for a beach day Malibu Pier (great for surfing, arguably the best long-board wave in the world) Topanga State Beach Sunset Point (only for surfing, no beach to sit at) Will Rogers State Beach - there is a dog beach just north of here! Abalone Cove (marine protected area) Malaga Cove (great for tide-pooling) Point Fermon (also great for tide-pooling) Leo Carillo State Park (camping available) https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/3b8bad72-b5ad-435c-8d65-b5876fce6993/UBER+LA+SUSTY+GUIDE.00_00_14_20.Still001.jpg Blog - A Sustainable Guide to LA - Thrift Stores & Such Crossroads (multiple locations) Buffalo Exchange (multiple locations) 2nd Street (multiple locations) Savers (multiple locations) St Matthews Thrift Shop (santa monica) The Council Shop (multiple locations) The Bearded Beagle (West Hollywood) Out of Vogue (Multiple Locations) Wasteland (Melrose) Jet Rag (La Brea): Famous for its $1 Sunday sale. Sunday sale Pepe’s Thrift Shop Mart Collective Goodwill Bins SUAY Sew Shop - a community hub for repurposing, dying, and recycling textiles in LA! https://www.relauren.com/blog/5-things-i-wish-i-knew-before-trying-to-go-zero-watse monthly 0.5 2023-07-31 https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/f8c391e0-71e4-4c62-93f6-89c8dcbb356b/EarthchellaHike_017.jpg Blog - 5 Things I Wish I Knew Before Trying to Go Zero-Waste - 5 Embrace Positivity and Inclusivity I was NOT fun to be around when I was in my plastic police era. I would judge my friends for drinking out of plastic water bottles or getting their food to-go in a plastic container. However, I soon realized that shaming and guilt-tripping only alienate people from the cause, and shaming won't bring ANYONE to the movement. Now, I try to foster understanding and empathy, by approaching conversations with my friends and loved ones without judgment. I try to create a safe space for open dialogue with positivity, and inclusivity, meeting them exactly where they’re at. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/6d780dd9-c813-4064-89e5-c4da0383ea46/IMG_3076.jpg Blog - 5 Things I Wish I Knew Before Trying to Go Zero-Waste - 1 Living Plastic-Free is a Privilege and Comes with Responsibility While striving for a plastic-free life is an admirable goal, it's important to recognize that it's a privilege not accessible to everyone. Certain communities may have limited access to sustainable options, and the language surrounding plastic-free actions often overlooks this fact. I wish I knew that solely focusing on my own waste is rooted in western individualism, which is at the root of these problems in the first place. Instead, we should think collectively about how we can benefit entire communities. If we have access to refill shops, buying in bulk, or the financial resources to purchase more expensive, sustainable options, then we have a responsibility to advocate for greater accessibility for all. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/cea32a55-65c0-4895-a463-ec41afb81123/IMG_3074+2.jpg Blog - 5 Things I Wish I Knew Before Trying to Go Zero-Waste - 4 While individual actions are essential, they are just the beginning. Living a plastic-free lifestyle is a meaningful way to align our actions with our values. However, it's important to remember that personal choices alone won't create the systemic change we need. To maximize our impact, we must extend our activism beyond our daily routines. By engaging in collective action, organizing with our community, supporting environmental initiatives, and advocating for policy changes, we can contribute to larger-scale transformations and inspire others to join the movement. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/518d0539-92fc-4746-9175-423b6a2f4255/IMG_3072.jpg Blog - 5 Things I Wish I Knew Before Trying to Go Zero-Waste - 3 Addressing the root of the problem. While the plastic waste issue receives significant attention, I've come to realize that it's just the tip of the iceberg, and something that we love to shame each other for. The real challenges lie upstream, in the production and manufacturing processes. By shifting our focus to systemic change and advocating for sustainable practices in industries, we can address the root causes of plastic pollution. Two ways we can do this are by supporting frontline communities who are fighting against the massive petrochemical plants in areas like Cancer Alley, and using our voices to demand change from our elected officials to create stricter regulations around the plastic industry. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/d06146ff-7557-4ec0-a0e3-f6a56aaaae34/IMG_3073.jpg Blog - 5 Things I Wish I Knew Before Trying to Go Zero-Waste - 2 Focus on progress, not perfection. I wish I had known that striving for a zero waste lifestyle doesn't mean eliminating all plastic from my home overnight. It's about making conscious choices, seeking alternatives, and gradually reducing waste. Even if some plastic still finds its way into my life, I can still make a positive impact by focusing on overall waste reduction and embracing progress over perfection. Transitioning to a plastic-free lifestyle can be overwhelming, especially when we realize the extent of the plastic pollution problem, and how unavoidable it it at times. These mason jars filled with trash made me feel like a failure when I would look at how much plastic was still in my home. Instead of becoming disheartened, I try to focus on doing my best and using what I already have. https://www.relauren.com/blog/taking-action-against-plastic-pollution-a-journey-to-capitol-hill monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/128994f1-4ff1-4281-adb0-f21afd380396/IMG_4839.jpg Blog - Taking Action Against Plastic Pollution: A Journey to Capitol Hill - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/07e871a6-3334-4126-b9df-697f37e38fc1/IMG_4875+2.jpg Blog - Taking Action Against Plastic Pollution: A Journey to Capitol Hill - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1687200459327-GIJBBGZEUJ4QJV6TN9L6/IMG_4892.jpg Blog - Taking Action Against Plastic Pollution: A Journey to Capitol Hill https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1687200462580-Z51TMJTWAD3PUIJBK36U/IMG_4885.jpg Blog - Taking Action Against Plastic Pollution: A Journey to Capitol Hill https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1687200467454-3K9JAQN00T78JR10Z2QK/IMG_4874.jpg Blog - Taking Action Against Plastic Pollution: A Journey to Capitol Hill https://www.relauren.com/blog/farmers-market-smoothie-bowl-w-natures-path-organics monthly 0.5 2023-06-16 https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1686917364990-X5BMJYL0SA7771EUMQ1I/NATURE%27S+PATH.00_00_34_23.Still001.jpg Blog - Farmer's Market Smoothie Bowl w/ Nature's Path Organics https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1686917364972-0D2GOEUQTPG89OH4L1OU/NATURE%27S+PATH.00_00_37_04.Still005.jpg Blog - Farmer's Market Smoothie Bowl w/ Nature's Path Organics https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1686917366741-J69LFY53TUV055J9PYV6/IMG_2758.MOV.00_00_06_09.Still001+2.jpg Blog - Farmer's Market Smoothie Bowl w/ Nature's Path Organics https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1686917316108-5PSZFXUG3JHQ66API3RP/NATURE%27S+PATH.00_00_19_15.Still002.jpg Blog - Farmer's Market Smoothie Bowl w/ Nature's Path Organics https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1686917316222-A4OZKRG2ER78Y09XIERN/NATURE%27S+PATH.00_00_23_17.Still003.jpg Blog - Farmer's Market Smoothie Bowl w/ Nature's Path Organics https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1686917317066-G29ZJ9J6U4GSRDLH3MB4/NATURE%27S+PATH.00_00_34_04.Still004.jpg Blog - Farmer's Market Smoothie Bowl w/ Nature's Path Organics https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1686917231377-JYC5ZWTPT3M87EKUPRX5/C0369.MP4.04_53_37_22.Still001.jpg Blog - Farmer's Market Smoothie Bowl w/ Nature's Path Organics https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1686917231377-MDTM92TVMA63JN79PCYP/IMG_2740.MOV.00_00_00_23.Still001+2.jpg Blog - Farmer's Market Smoothie Bowl w/ Nature's Path Organics https://www.relauren.com/blog/how-to-host-your-own-earthchella monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/00eb8c42-7796-4abd-a445-295b30fbc0bb/EarthchellaPotluck_056.jpg Blog - How to Host your own "EarthChella" - Potluck Dinner Initially, I was going to host the dinner at the beach, but I wanted it to be intimate so folks could hear each other clearly, so hosted it at local park under oak trees. Warning - we definitely should have looked more into permits and park closures! There was paid parking to make sure everyone could find a spot to park. I figured potluck would be ideal so the set-up and clean-up were easier, as everyone brought & took home their own dishes. We sent out a sign-up sheet in advance. We partnered with Zero Waste Co to ensure our event was as low-waste as possible. The Zero Waste Company is a women-owned sustainability consulting firm. They specialize in developing and implementing waste minimization programs that reduce the environmental impact of any event. They brought all the glasses, plates, utensils, and just about everything else you would need at dinner, even reused flower arrangements (that came from a celebrity’s birthday party the night before!) In order to create a cozy atmosphere, some friends and I arrived early to set up string lights, plates, flowers, and other decorations. It was important to me that the space felt warm and welcoming for our guests. I asked brands for support for goodie bags and encouraged folks to only take what they needed, and leave what they didn’t (I donated anything leftover!) To break the ice and add a fun activity, we decided to make watercolor name cards as guests arrived. This not only helped everyone connect, but it also added a unique and personal touch to the event. After everyone arrived, I invited everyone to meet each other and connect. I also invited Sofia from ZWC to share some words about the importance of being environmentally conscious. I followed up by sharing some words about greeting nature like we'd greet a friend: "I am so happy to see you!" We made sure to have landfill, recycling, and compost bins available, and encouraged guests to use them accordingly. As the night came to a close, everyone helped with the cleanup. It was amazing to see everyone come together and work to restore the space to its original state. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/36e58087-0a2e-499b-835a-64586fe8c5be/BEACH+.jpg Blog - How to Host your own "EarthChella" - Breathwork I knew I wanted to implement an event into EarthChella that would connect us to the Earth. I realized there was no better way to do this than to sync our bodies to the breath of the ocean. To host a breathwork event, we made sure to choose a beach area with available parking and ADA accessibility. Next, I reached out to our local meditation studio, Open, to partner with! The meditation studio requested some equipment so I reached out to friends and borrowed speakers & microphone. The day of, we got to the beach early to scout out the location to ensure a comfortable spot for the event. To get the good vibes started, we played music while guests arrived, introduced ourselves, and passed out vouchers for them to join the meditation studio. Since it was in the morning we had offerings of hot coffee, adaptogen mushroom beverage, and plant-based protein shakes. We also handed out some hair masks (gifted from Davines) as a gift to folks to take home! We greeted everyone by making a connection to our breath and the ocean, as the ocean gives us 50-65% of the oxygen we breathe. Olivia led us through Breathwork. Searching for one last connection, we jumped in the ocean together afterward to seal our practice! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/987bab0c-a38c-44c3-b067-7af85d72b2b9/straws.jpg Blog - How to Host your own "EarthChella" - LA River Clean-Up Instead of hosting my own event, I drove awareness of local environmental NGO’s cleanup - Friends of the LA River and Surfrider Foundation. We typically clean up the beach, but it’s just as important to clean up our local rivers, reminding us that we are all within one watershed. Making it more accessible to folks who don’t live near the beach. The event had their own Eventbrite link, which was super easy to find. However, we did get a last-minute update that there were endangered nesting birds in the river, so we couldn’t go directly in the river, which turned into a neighborhood cleanup instead. It was so inspiring to see that the hard work of these cleanups are working, as native species populations are increasing as they are returning to nest! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1684437678311-2ZDWDMKRN4ZG9CSGVLPS/01_Earthchella.png Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1684437710499-QSQKKOAUTGCGV3K9EQGA/04_Sunset+Community+Hike.png Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1684437677801-SQ0AB8NOTUW5QY3PE19Q/02_Get+Your+Hands+Dirty.png Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1684437718028-ZRTGUL2NV0CNNYLUHOUD/05_Community+Potluck.png Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1684437705991-BJCM7CVRDA5CFBGH9IU6/03_Good+Morning+Earth.png Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1683580795942-DU6Q0XCTE5FABIWVHGW6/EarthchellaPotluck_034.jpg Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1683580817856-SO68A7THXELUFLVAAU8G/EarthchellaPotluck_037.jpg Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1683580830719-8PTMO7VV9O2ND77OI2UE/EarthchellaPotluck_055.jpg Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1684436835548-AYEK2CICT9PNUQU02REE/EarthchellaPotluck_031.jpg Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1684436835669-RSKZACOO5TKS1FM35E9L/EarthchellaPotluck_069.jpg Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1684436837129-7NP0F97UPE0PEPF0HKAW/EarthchellaPotluck_001.jpg Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1684436837734-JIF1CMX9LXMMWMZJ8SV5/EarthchellaPotluck_062.jpg Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1684436871208-A3O6Y3YRDN40MI4SBG1W/EarthchellaPotluck_041.jpg Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1683596467519-WZY89AFM7Y3N5NN03PXD/RES.jpg Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1683596602931-ZVVJJBBABMNR2UHX42XT/BEACH1.jpg Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1683596680330-EJY42XHBGI918S5DSY5F/BEACH2.jpg Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1683596811602-XS4L5XUTUXB84GNQFN0T/BEACH4.jpg Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/ba619f97-317e-4eb4-8c3c-38e99e9d295a/EarthchellaHike_022.jpg Blog - How to Host your own "EarthChella" - Sunset Hike A lot of our friends voiced their love for a good outdoor activity. After exploring a few options, we decided to choose a hike with plenty of parking (although it wasn’t free) :/ We found a plant guide from LA Compost to lean into your community gardens or composting programs to find a naturalist, arborist, and herbalist. Since everybody has their own things going on, Friday after work felt like a good time so folks with day jobs could come. We made sure the hike itself wasn’t too strenuous to make it neutral for all hikers, plus there was a beautiful view at the top. I offered snacks and brought a 5-gallon jug of water, and sunscreen to make sure everyone was happy and healthy. Lastly, I made sure to Invite everyone to “learn something new, make a new friend, be a better person” https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1683582095719-AHQLUX003M09FM4B2WFL/EarthchellaHike_049.jpg Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1683582106801-JR8PDY6LYUP39NK8CYIF/EarthchellaHike_042.jpg Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1684436725358-8Y7YSO15SN8NF3N52P4B/EarthchellaHike_004.jpg Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1684436724943-N156RQI3DLKPG06M2D9W/EarthchellaHike_026.jpg Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1684436726276-CX9YBYZMDGFLVIDZW0TJ/EarthchellaHike_009.jpg Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1684436726690-SDRMCV99RBLZMNMSIXAW/EarthchellaHike_008.jpg Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1684436747895-X8FPE3318EWPQH2IYLHL/EarthchellaHike_023.jpg Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1684436786066-Z1UKEONN4FD1GLFXPADX/EarthchellaHike_031.jpg Blog - How to Host your own "EarthChella" https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/4933c3c8-49f1-41b6-917c-987be2609512/EarthchellaHike_017.jpg Blog - How to Host your own "EarthChella" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.relauren.com/blog/responsible-recycling-with-ridwell monthly 0.5 2023-03-27 https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/e5159044-a1be-4e90-9733-301bc1b730b3/7fae66259bd0146e6f65cc9ad94a0bc2.jpg Blog - Responsible Recycling with Ridwell This blog explores some common hard-to-recycle items found in our homes and provides guidance on how and where to recycle them properly. Let's work together to reduce our environmental impact and create a more sustainable future! Say hello to Ridwell! Ridwell is a mission driven company that specializes in collecting hard-to-recycle items that are not accepted by traditional municipal recycling programs. They offer a membership where they pick up these items straight from your doorstep, making it easy and convenient to recycle them. Ridwell provides bags to store your plastic film, threads, and more. These are items that American’s throw out every day without a good recycling or reuse solution. Here are some of the hard-to-recycle items that Ridwell collects: https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/df90f6f1-0e56-4442-bb4d-2a48b5d613a9/COKE+SKIT-3.jpg Blog - Responsible Recycling with Ridwell - Ding Dong! It’s Ridwell! Do you ever feel frustrated by having hard-to-recycle items in your home and struggling to find the right place to recycle them properly? The current waste management system is far from perfect, and it can be overwhelming when you have items that you know shouldn't end up in a landfill but don't know where to take them. From old electronics to broken appliances, many items in our homes have components that can be recycled or reused. However, finding the right place to do so can be a challenge. In many cases, the information on how and where to recycle these items is unclear or even non-existent, leaving us with no choice but to throw them away. It's important to acknowledge that the current system of waste management is broken, and we must work towards a more sustainable and circular economy. As Pete Seeger famously said, “If it can’t be reduced, reused, repaired, rebuilt, refurbished, refinished, resold, recycled or composted, then it should be restricted, redesigned or removed from production.” While we advocate for policy and legislative changes to reduce the use of harmful materials, we can also do our part by disposing of our waste responsibly. For example, we can sort our kitchen trash into compost, recycling, and landfill, and we can do the same with trickier items like light bulbs, batteries, textiles, and plastic film. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/fa1acf7b-0f8f-4ee3-9807-f7e943112ac2/COKE+SKIT-1.jpg Blog - Responsible Recycling with Ridwell - So, where does it all go? Ridwell works with local, regional, and national partners to keep as much stuff as possible from going to the landfill. For instance, in Portland, they've managed to recycle an impressive **97.4% of the plastic film they've gotten (only 2.6% was thrown out because it was contaminated). They've teamed up with Trex to make new decking material out of our old plastic film and wrap. That's full circle, baby! Wrapping it Up Now, obviously, we want to reuse everything we can before we toss it into the recycling bin. For example, we can use old t-shirts as rags or reuse plastic baggies as pet-waste bags. By following these simple steps and using services like Ridwell, we can all play a part in reducing waste and keeping things as circular as possible. Imagine a future where closed-loop manufacturing exists, and waste is eliminated around the world. By working together and taking small steps towards sustainable practices, we can make this vision a reality. Let's continue to push for a more circular economy and a world where waste is minimized! Ridwell makes it easy to do the right thing by offering convenient pickups of these hard-to-recycle items. If you're keen on subscribing to Ridwell's pickup service, you can check out their website to see if they offer their services in your area. Boom, baby! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/ad077d4c-b40a-44df-99ff-ac8ae87b470f/COKE+SKIT-7.jpg Blog - Responsible Recycling with Ridwell - What do they take? Batteries So, batteries are one of those things we all use, but recycling them can be a major pain. The thing is, most curbside recycling programs won't even take them because they can be a fire hazard and contain toxic chemicals that are bad for the environment. But don't sweat it, because recycling your batteries the right way is pretty important. If you don't, they can leak toxic chemicals into the soil and water if they end up in a landfill. Now, if you're like me and don't want to deal with the hassle of trying to find a place to recycle your batteries, check out Ridwell. They make it super easy to recycle all types of batteries, from alkaline to lithium to rechargeable. All you gotta do is toss your used batteries in one of their collection bags, leave it on your doorstep, and they'll take care of the rest. Light Bulbs Light bulbs are another one of those things that can be a pain to recycle. Most curbside recycling programs won't take them since they have materials like glass, metal, and mercury that are tough to separate and recycle. But it's important to recycle light bulbs properly because they can leak toxic chemicals into the environment if they end up in landfills. Luckily, Ridwell has a light bulb recycling service that makes it easy to get rid of your old bulbs. They take all kinds of light bulbs, from incandescent to fluorescent to LED. All you have to do is toss your used bulbs in a Ridwell collection bag and leave it on your doorstep for pickup. Easy peasy! https://www.relauren.com/blog/how-to-host-a-clothing-swap monthly 0.5 2023-03-10 https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1678136785805-TDE3SDHJUH7S0WJ16YUG/clothingswap_2023-3+copy.jpg Blog - How to Host a Clothing Swap https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1678136781394-5VUPLTSOVW53I5B3U9VI/clothingswap_2023-8+copy.jpg Blog - How to Host a Clothing Swap https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1678137025400-339WO0EOYCDSQAL4BYJS/clothingswap_2023-5+copy.jpg Blog - How to Host a Clothing Swap https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1678136921545-ME5GOWQUQUV8S4TCKH53/clothingswap_2023-9+copy.jpg Blog - How to Host a Clothing Swap https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1678477637830-99FWTRZU9S6ZMKODB7CZ/clothingswap_2023-270+copy.jpg Blog - How to Host a Clothing Swap https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1678477637797-0Y400RMSEZN6KITMPRKK/clothingswap_2023-173+copy.jpg Blog - How to Host a Clothing Swap https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1678477658613-4GO1EDV8B4N781GY3T2E/clothingswap_2023-55+copy.jpg Blog - How to Host a Clothing Swap https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1678477697881-NXR199SR6Y6V0X4E3QT0/clothingswap_2023-105+copy.jpg Blog - How to Host a Clothing Swap https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1678477715980-5VL0MUZF6V8D2SU16ZEI/clothingswap_2023-24+copy.jpg Blog - How to Host a Clothing Swap https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1678477733906-LE2JWNZ4CFG0I17DHP5X/clothingswap_2023-188+copy.jpg Blog - How to Host a Clothing Swap https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1678477750027-SN4UDSYNHG732QU9RIR1/clothingswap_2023-75+copy.jpg Blog - How to Host a Clothing Swap https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1678477750154-FC6KJ3DU6F1QSAVCYSD3/clothingswap_2023-97+copy.jpg Blog - How to Host a Clothing Swap https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1678477765566-KHLM3AVKTSC4VNS8Z2VR/clothingswap_2023-91+copy.jpg Blog - How to Host a Clothing Swap https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1678136255823-2XBLYPMJYCGN608MLXNU/swap1.jpeg Blog - How to Host a Clothing Swap https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1678136255823-6YZK4LYRZURTEJM2CZXA/swap2.jpeg Blog - How to Host a Clothing Swap https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/82a850b2-146f-4a67-9928-6a6325163f73/clothingswap_2023-29+copy.jpg Blog - How to Host a Clothing Swap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1678478014934-RKNKTLVNHZ2P50649AOK/clothingswap_2023-108+copy.jpg Blog - How to Host a Clothing Swap https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1678478013980-ZHQBK2YGDAYM8YUWO03F/clothingswap_2023-258+copy.jpg Blog - How to Host a Clothing Swap https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1678478040792-1MPW6QYMX1DFEBH423QC/clothingswap_2023-118+copy.jpg Blog - How to Host a Clothing Swap https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1678478039699-0QHW16CTEYZE0E11O358/clothingswap_2023-85+copy.jpg Blog - How to Host a Clothing Swap https://www.relauren.com/blog/4-ways-to-start-composting- monthly 0.5 2023-02-24 https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/ebd022b6-e271-44b7-a994-09998c703875/COMPOST+NEED+TO+KNOW.jpg Blog - 4 Ways to Start Composting - before you scrape your plate! I need you to know something about food waste… https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/ce22bb53-fb2e-49bd-b5a1-348d4c9244d1/pexels-sippakorn-yamkasikorn-3696170.jpg Blog - 4 Ways to Start Composting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1677275456714-GREY08QXULZJCRLSOV9O/pexels-eva-bronzini-5503338.jpg Blog - 4 Ways to Start Composting https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1677275455206-XWDSPAMGG1J4EZR8C23F/pexels-denise-nys-14824327.jpg Blog - 4 Ways to Start Composting https://www.relauren.com/blog/food-for-thought-recipes-1 monthly 0.5 2025-03-31 https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/16e12dfe-22c1-46de-96e3-8be69efccf8e/Porto+Steaks.jpg Blog - Plant Based Recipes - Portobello Steaks Mushrooms: 3 large portobello mushrooms 1 Tbsp balsamic vinegar 2 Tbsp olive oil 1 Tbsp maple syrup 1 Tbsp soy sauce 1/2 tsp cumin 1/2 tsp smoked paprika 3 cloves garlic (chopped) salt & pepper to taste Instructions: Wipe clean the mushrooms In a bowl (or measuring cup in my instance) add all marinade ingredients. Place mushrooms in container and cover with marinade, make sure all parts of the mushrooms are coated! Let sit for >15 minutes, while you prepare your favorite sides. (I made roasted potatoes and a garden salad) Heat a skillet with a small amount of olive oil, and grill the mushrooms, about 2-3 minutes each side. I chose to add the extra marinade to the pan because it was so good! But if you like yours a bit drier / less saucy, I would save the marinade to the side. Buen Provecho! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/441f3c47-47c6-4e84-a933-60401a67b717/COTO+ROLLER-1.jpg Blog - Plant Based Recipes - Homemade Vegan Croutons & Pumpkin Soup Ingredients: 1 loaf of stale / moldy bread (mold cut off, obviously ) 4 Tbs vegan butter, melted 1 tsp garlic powder Fresh herbs (I used basil & sage, about 2 Tbs) Salt & Pepper to taste Pumpkin Soup: 1 Tbs olive oil 4 carrots, chopped 1 onion, chopped 4 cloves garlic 1 Tbs curry powder 1 Tsp smoked paprika 2 tsp salt 3 cup vegetable broth (I make my own, see here!) 1 1/2 c pumpkin puree 1 can garbanzo beans, rinsed 1/2 can coconut milk Instructions: Preheat oven to 400° Chop the bread into small cubes, put into a bowl Cover the cubes with melted butter, herbs, and salt, and toss Spread cubes on a lined baking sheet, and bake for 15 minutes, shaking half way through. In a large pot, sauté the onions and garlic, then adding carrots after a few minutes. Add the spices, and stir well. Add the veggie broth and pumpkin puree and bring to a boil. Once boiling, turn down the heat, and add the garbanzo beans and coconut milk. Blend soup together (you can save some on the side if you like yours a bit chunkier) and pour into serving bowls. Top with homemade croutons, and enjoy! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/184f5209-5a86-4c1d-b1aa-8d62db25be72/FFT+RICE+PUDDING-1.jpg Blog - Plant Based Recipes - Vegan Rice Pudding with Fresh Vanilla Bean Ingredients: 1 cup of short-grain white rice 2 cups plant milk (I’m using almond) 1 can of full-fat coconut milk 1/2 cup of maple syrup 1 tsp ground cinnamon 1/2 teaspoon of ground nutmeg Zest of 1 orange 1 whole vanilla bean, split lengthwise and seeds scraped out Instructions: In a large saucepan, add the rice, plant milk, coconut milk, and maple syrup. Reduce the heat to low, cover the saucepan, and simmer for 5 to 10 minutes. Add the cinnamon, nutmeg, orange zest, and vanilla bean seeds. Stir well to combine. Bring the mixture to a boil over medium heat. Reduce the heat to low, cover the saucepan, and simmer for 15 to 20 minutes or until the mixture thickens and the rice is creamy. Remove the saucepan from the heat, and let cool for 5 minutes. Serve the rice pudding warm, garnished with shredded coconut, blackberries, and more maple syrup. Enjoy! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/517a8baf-e768-4887-993f-0514860bf628/Screen+Shot+2022-09-12+at+5.20.07+PM.png Blog - Plant Based Recipes - Cashew Milk Ingredients: 1c nuts (I'm using cashews) soaked overnight and strained 4c water 4 pitted dates 1 tsp cinnamon pinch of salt Instructions: In a blender, add all of the ingredients, and blend on high for about 60 seconds. Place a nut milk bag (or any porous cloth bag, or cheesecloth) over the top of the blender, and pour into a bowl. Strain out the pulp from the nut milk (save this - it is great in smoothies and can be used for baking!) leaving you with delicious nut milk. Store in a large glass container. Will last up to 8 days in the fridge. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/df9f807a-f50a-4da6-857c-85f9e48215e5/Screen+Shot+2022-09-12+at+5.16.08+PM.png Blog - Plant Based Recipes - Cauliflower Curry Ingredients 1 head of cauliflower, chopped into florets 1/2 onion 3 cloves garlic 1 inch of ginger root 1 bell pepper Masala mix: 1/2 tsp cumin 1/2 tsp turmeric 1/2 tsp paprika 1/2 tsp cayenne salt & pepper to taste 1 can garbanzo beans 1 can of tomato sauce 1/2 can of coconut milk Parsley & chili peppers for garnish Instructions Chop the onions, garlic, ginger, and bell pepper, and add to a hot pan. Once translucent, add the masala mixture Stirring for about a minute, add the cauliflower, and cook for about 10 minutes. Once the cauliflower is tender, add the garbanzo beans and tomato sauce, bring to a bubble, then let simmer with lid on. Remove the lid, and add the coconut milk, stirring for about a minute. Garnish with parsley and chilli peppers, and serve with brown rice and/or naan bread. Enjoy! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/3a22c247-2f06-4bc8-820c-e1fefecb010b/Screen+Shot+2022-09-12+at+5.22.03+PM.png Blog - Plant Based Recipes - Lentil Loaf Ingredients: 3c cooked lentils 1/2 onion 3 cloves garlic 2 cups of chopped vegetables (we used carrots, celery, and bell peppers) salt & pepper to taste 1c oats 1c walnuts 1c tomato sauce 1/4c apple cider vinegar 2 Tbs maple syrup Instructions: preheat oven to 375° cook lentils as you like (we used our instapot) sauté onion, garlic, and vegetables until cooked, then add herbs and salt last in a food processor, add oats and walnuts, then remove and add to a bowl. then, add half of veggies and lentils to the food processor, blend till creamy, then add to bowl. in the bowl, add the remaining veggies and lentils, and 1/2 cup of tomato sauce, and stir well. in a parchment lined bread loaf, pack in your lentil mixture well. mix glaze ingredients (1/2 c tomato sauce, ACV, maple syrup) into a bowl, pour on top of loaf, wrap in aluminum. bake in oven with foil for 30 mins, then uncovered for 15.ur story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/c5e4a776-2dd0-496a-9af7-5a93c365b11e/IMG_0411.jpg Blog - Plant Based Recipes - Vegan Shepards Pie Ingredients: For the Filling: 1 tbsp olive oil 1 large onion, diced 2 carrots, diced 2 celery stalks, diced 3 cloves garlic, minced 1 cup green peas (frozen or fresh) 1 cup corn kernels (optional) 1 ½ cups lentils (cooked or canned) 1 ½ cups vegetable broth (low-sodium) 2 tbsp tomato paste 1 tsp thyme 1 tsp rosemary (optional) 1 tbsp soy sauce or tamari (for umami flavor) Salt and pepper to taste For the Mashed Potatoes: 4-5 large potatoes (Yukon Gold or Russet) 2 tbsp olive oil (or vegan butter) ½ cup unsweetened plant-based milk (almond, soy, or oat) 2 garlic cloves, minced (optional) Salt and pepper to taste Fresh parsley for garnish (optional) Instructions: Prepare Mashed Potatoes: Boil peeled, chopped potatoes until tender (15-20 min). Drain, then mash with olive oil, plant-based milk, garlic (optional), salt, and pepper. Prepare Filling: Sauté onion, carrots, and celery (5-7 min). Add garlic (1-2 min), then stir in tomato paste, herbs, soy sauce, and broth; simmer. Add lentils, peas, and corn; cook 5-7 min. Season to taste. Assemble: Preheat oven to 375°F (190°C). Transfer filling to a greased baking dish, spread mashed potatoes on top, and create a pattern with a fork. Bake: Bake 20-25 min until golden and bubbling. For a crisp top, broil 2-3 min. Serve: Cool briefly, garnish with parsley if desired, and enjoy! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/05c7fd12-c418-4a44-bd36-135af62505d3/BUTTER+BOARD.jpg Blog - Plant Based Recipes - Vegan Butter Board Ingredients: 1 cup melted coconut oil (refined if you don’t want it to taste too much like coconut) 2 Tbsp Avocado oil ⅓ cup unsweetened almond milk 2 tsp apple cider vinegar 2 Tbsp nooch (nutritional yeast) 1 tsp turmeric pinch of salt Instructions: Mix the almond milk and vinegar, this creates your “buttermilk” In a blender, add all ingredients, and blend until smooth. Put in container with lid and refrigerate until solid. Layer on a cutting board with herbs, chopped onions, and flaky salt. Enjoy! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/559581cd-984a-4871-b804-8ac92400ea62/PUMP.jpg Blog - Plant Based Recipes - Vegan Pumpkin Scones Ingredients: 2 cups flour 1/3 cup brown sugar, packed 2 teaspoons pumpkin spice 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 cup vegan butter, cubed 1/2 cup pumpkin puree (see my homemade recipe here!) 2 tablespoons plant milk (I’m using homemade cashew milk) 1/4 cup applesauce 1 tablespoon vanilla extract For the Glaze 1 cup powdered sugar 1-2 tablespoons plant milk Instructions: Preheat oven to 400° Mix dry ingredients together well in a bowl. Add wet ingredients, and mix well until you have a dough consistency. On a floured board, roll out your dough into a pizza shape, and with a knife, slice it into scone triangles (think like a pizza slice!) Bake at 400° for 15 minutes. While scones are in the oven, make your glaze by stirring powdered sugar and plant milk together. Wait until scones are cool to glaze them. Enjoy! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/6013b530-ce33-4485-958e-2d7e9a48d84b/BUFFALO+CHICKEN+DIP.jpg Blog - Plant Based Recipes - Vegan Buffalo Chicken Dip with Trumpet Mushrooms Ingredients: 1 lb. trumpet mushrooms, sliced 1/2 yellow onion, sliced 2 cup raw cashews, soaked in water for 4 hours or overnight 1 cup water 1 cup hot sauce (such as Frank's RedHot) 2 tbsp. vegan butter 1/4c nutritional yeast (I’m using Wholier) 1 tsp. smoked paprika 1 tsp. onion powder 1 tsp. garlic powder Salt and pepper to taste Green onions, chopped (optional, for garnish) Celery sticks, tortilla chips, sliced baguette, for serving Instructions: Preheat your oven to 375°F (190°C). In a large oven-safe skillet over medium heat, melt the vegan butter. Add the sliced onions and cook them until caramelized, then remove from pan. Add the sliced trumpet mushrooms to the skillet and stir. Cook until the mushrooms are tender and have released their moisture, about 5-7 minute While that cooks, drain and rinse the soaked cashews and add them to a high-speed blender or food processor with the water, hot sauce, nutritional yeast and spices, and blend until smooth and creamy. Gradually pour in the blended cashew mixture into the mushrooms, stirring constantly. Keep cooking and stirring until the mixture starts to thicken, about 5-7 minutes. Bake in the oven for 15-20 minutes, until heated through and bubbly. Serve hot with celery sticks or vegan crackers, garnished with green onions if desired. Enjoy! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/5a5d4b75-1b3b-43d6-baee-35b9d05f1233/D55DF8E5-14E7-4D85-AA80-5F2F3A7B49D8.jpeg Blog - Plant Based Recipes - Mushroom Pot Pie INGREDIENTS 1 sheet vegan puff pastry 2 tbsp olive oil 1/2 cup dry red wine (or sub water) 3 tbsp all-purpose flour I want to encourage you to use whatever you have in your fridge that might be getting a little funky! For me that was: 1 onion 1 pack of oyster mushrooms 1/2 pack of white button mushrooms 1/2 bag carrot chips, chopped 1 potatoes, small dice 2 broccoli stalks, chopped 4 cloves garlic 1 cup frozen peas seasoning: 1 tsp rosemary 2 tsp salt 1 tsp sage 1/2 tsp black pepper For the cream sauce: ½ cup cashews, soaked 2 cups vegetable broth (I made mine from strained veggie scraps cooked in the instapot!) 2 tsp vegan worcestershire sauce 1 tbsp soy sauce INSTRUCTIONS: Preheat the oven to 375 If you’d like, you can make the veggie broth from scratch, using veggie scraps you have collected over the weeks and stored in the freezer. Add the frozen scraps to your instapot, slow cooker, or stovetop, and fill to the top with water. Let slow cook for ~4 hours, and strain. You’ll be left with a beautiful, golden, nutrient-rich veggie stock! Saute the onions, carrots, and mushrooms in oil, add spices. Once soft, add the red wine and reduce. While that cooks, make your cream sauce by blending all ingredients in a blender. Add broccoli stalks, potatoes, and peas to the filling. Stir. Add cream sauce to the filling, and let simmer. Cover the pan with vegan puff pastry (make sure you’ve let it get to room temperature!) Cut off edges and slice ventilation holes. Bake for 30 minutes, slice, and enjoy! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/a6a72fbf-f871-4ae2-adfc-3f08f8f783f0/IMG_0409.jpg Blog - Plant Based Recipes - Vegan Enchiladas Ingredients: For the Enchiladas: 10-12 corn tortillas (or flour tortillas) 1 can (15 oz) black beans, drained and rinsed 1 cup corn kernels (fresh, frozen, or canned) 1 cup bell peppers, diced (red, green, or yellow) 1 cup onion, diced 1 tsp chili powder 1 tsp cumin ½ tsp smoked paprika Salt and pepper, to taste 1-2 cups vegan cheese (optional) Fresh cilantro (for garnish, optional) Canned enchilada sauce of your choice Instructions: Prepare Filling: Sauté onion and bell pepper in olive oil (5-7 min). Add black beans, corn, spices, salt, and pepper; cook 5 more minutes. Assemble Enchiladas: Preheat oven to 375°F (190°C). Warm tortillas, fill with mixture (2-3 tbsp each), roll, and place seam-side down in a sauced 9x13 dish. Top & Bake: Cover with remaining sauce, sprinkle cheese if desired. Cover with foil, bake 20 min, uncover and bake 5-10 min until bubbly and crispy. Serve: Cool slightly, then garnish with cilantro, avocado, or lime. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/9746c0d8-9956-4adf-b358-5c94ef1e4324/Screenshot+2025-03-24+at+4.32.16%E2%80%AFPM.jpg Blog - Plant Based Recipes - Vegan Potato Salad Ingredients: 2 lbs (about 6-8 medium) potatoes (Yukon Gold or Russet work well) 1 cup vegan mayonnaise (or more to taste) 2 tbsp Dijon mustard 1 tbsp apple cider vinegar or lemon juice 1/2 cup diced celery 1/4 cup diced red onion (optional for added flavor) 1/4 cup chopped fresh dill or parsley 1/4 tsp garlic powder Salt and pepper, to taste Paprika, for garnish (optional) Instructions: Cook Potatoes: Boil diced potatoes until tender (10-12 min), drain, and cool. Prepare Dressing: Whisk vegan mayo, Dijon, vinegar/lemon juice, garlic powder, salt, and pepper. Adjust to taste. Assemble Salad: Combine potatoes, celery, red onion, and herbs. Add dressing and mix well. Chill: Refrigerate for at least 1 hour (or overnight). Serve: Garnish with paprika and herbs, if desired. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/f83d9b03-840e-4181-82a1-b331ba1e287e/EGGPLANT+SOUP.jpg Blog - Plant Based Recipes - Aunt Nora’s Eggplant Soupe Ingredients: 2 large eggplants 2 cloves garlic, chopped 1 shallot, chopped 2 Tbs olive oil 1 red chili, de-seeded and chopped 1 quart veggie broth (you can make your own from scraps!) 1/4c cashew cream 1/4c vegan chorizo (I used this recipe) 1/3c nutritional yeast 2 Tbs seasame seeds 4 Tbs cashews 4 basil leaves salt & pepper Instructions: Preheat oven to 350 Roast the eggplants until soft (around 30 mins). Scoop out the flesh & reserve. While those cook, make your vegan chorizo, and set aside. Make your vegan cheesy topper, by blending nutritional yeast, cashews, and sesame seeds. Set aside. In a large saucepan, sauté the chopped garlic, shallots, and chili in the olive oil until softened and seasons. Add in the eggplant. Add in your veggie broth and bring to a boil. Once boiling, add your cashew cream, and turn heat off. Blend soup mixture together on high until smooth & creamy. Serve in a bowl, topped with vegan chorizo, vegan cheese, and fresh basil. Enjoy! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/8b210e59-d1ac-400a-bb30-8d922d4fd009/IMG_0408.jpg Blog - Plant Based Recipes - Rice Bowl Ingredients: • ½ cup brown rice, cooked • 2 tbsp soy sesame ginger sauce (recipe below) • ¼ cup Beyond Beef • ½ tsp sesame oil • ½ cup broccoli, medium dice • ¼ cup carrots, medium dice • ¼ cup snow peas, medium dice • ¼ cup peas, frozen • 1 tbsp water • ½ tsp garlic, minced • ¼ tsp ginger, minced Soy Sesame Ginger Sauce • 2 tsp low sodium soy sauce • 2 tsp sesame oil • ¼ tsp chili flakes • 1 tsp agave syrup • 1 tsp rice wine vinegar, unsweetened • 2 tsp plant-based oyster sauce • 4 tsp water Instructions: 1. Cook brown rice according to package instructions. 2. Make the Soy Sesame Ginger Sauce by adding all ingredients into a small bowl and mixing. Set aside. 3. In a non-stick pan with no oil over mediumhigh heat add Beyond Beef over medium heat, breaking apart with a spatula as desired 3-4 minutes until caramelized. Remove beef from the pan and set aside. 4. In the same pan add sesame oil. Over mediumhigh heat add the vegetables and sauté for 1 to 2 minutes. Add in the water and keep on cooking until it has evaporated, less than 1 minute. Add cooked brown rice and the seared Beyond Beef back into the pan and cook over medium for 1 minute. Add the soy sesame ginger sauce to the pan. Heat together over medium heat, stirring to combine for 1 min. Enjoy https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/4f29840c-d08e-478d-8b17-dcd526b01b08/C0261.MP4.02_16_06_23.Still001.jpg Blog - Plant Based Recipes - Vegan Taco Bowls with Pickled Onions & Cilantro Lime Sauce Ingredients: 12oz of plant protein (I’m using Beyond Burgers) 1 tbsp taco seasoning (cumin, smoked paprika, chili powder) 1 cup cooked pinquito beans 1 cup cooked brown rice 2 red onions, finely sliced 1/2 cup white vinegar 1/2 cup water 1 tbsp sugar 1 tbsp salt 1 avocado 1/4 cup chopped cilantro 1/4 cup avocado oil 1 lime, juiced Salt and pepper to taste Instructions: Preheat a non-stick pan over medium-high heat. Cook the plant protein for 3-4 minutes on each side, or until browned and crispy. Use a spatula to break up the pieces. In a small bowl, mix together the taco seasoning and 1/2 c of water. Add to the the crumbled Beyond Meat and stir until well coated with the seasoning, until the water cooks off. In a jar, combine the sliced red onions, apple cider vinegar, water, salt and sugar. Mix well and let it sit for at least 10 minutes to pickle. In a blender, combine the avocado, cilantro, oil, lime juice, salt, and pepper. Blend until smooth. Assemble your taco meat bowl: start with a base of greens, cooked brown rice, top with the taco meat, and add a scoop of cooked pinquito beans. Drain the pickled red onions and add them on top. Finally, drizzle with the cilantro lime avocado sauce. Enjoy! Note: Feel free to add additional toppings of your choice, such as diced tomatoes, jalapeños, or vegan cheese. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/9bd70f84-1c76-4fd4-b490-a9804ae086da/FFT_VEGAN+SUSHI.00_00_38_19.Still001.jpg Blog - Plant Based Recipes - Vegan Tomato "Tuna" Nigiri Ingredients: 4 large ripe tomatoes (peeled and cored) 1/4 cup soy sauce or tamari (for marinade) 2 green onions, largely chopped 1 large knob of ginger, peeled and largely chopped 2 small pieces of Kombu seaweed Sushi rice (cooked and seasoned with rice vinegar, sugar, and salt) Wasabi paste & sriracha for serving Sesame seeds (optional, for garnish) Sliced green onions (optional, for garnish) Instructions: 1. Peel and core the tomatoes: Bring a pot of water to a boil and prepare a bowl with ice water. Score a small "X" at the bottom of each tomato. Carefully lower the tomatoes into the boiling water for about 30 seconds. Remove and immediately place them into the ice water to stop the cooking process. Once cooled, peel off the skin and remove the cores. Pat the tomatoes dry with a paper towel. 2. Slice the tomatoes: Cut the peeled and cored tomatoes into thin, rectangular slices. Each slice should be about the size and shape of traditional tuna nigiri. 3. Prepare the marinade: Return the water to a boil. Add kombu, tamari, scallions and ginger and cook, stirring for 5 minutes. 4. Remove from heat and gently add the tomato slices. Let marinate while the rice cooks, about 20 minutes. 5. Prepare the sushi rice: While the tomatoes marinate, prepare sushi rice according to package instructions. Season the cooked rice with a mixture of rice vinegar, sugar, and salt to add that traditional sushi rice flavor. 6. Assemble the nigiri: Take a small portion of sushi rice and shape it into a rectangular mound. Place a marinated tomato slice on top of the rice mound, gently pressing to adhere. Repeat with the remaining tomato slices and rice. 7. Garnish and serve: You can sprinkle sesame seeds on top of the tomato "tuna" nigiri for added texture and flavor. Serve the nigiri with wasabi paste and sriracha, and pickled ginger on the side. Enjoy your delicious and sustainable vegan tomato "tuna" nigiri! This creative twist on traditional sushi is not only cruelty-free but also a delightful way to showcase the versatility of plant-based ingredients. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/26095c62-c9b8-4ae0-89ea-dd647233c996/IMG_0410.jpg Blog - Plant Based Recipes - Vegan Chili Ingredients: 1 (1 lb.) package of Beyond Beef 1 ½ tsp smoked paprika 1 tsp cumin 1 tsp coriander 3 tsp chili powder 1 tsp black pepper 2 tbsp extra virgin olive oil 1 cup yellow onion, peeled and medium diced 2 cups sweet potato, peeled and medium diced ½ cup red bell pepper, medium diced ½ cup carrot, peeled and medium diced 2 tbsp garlic, peeled and minced 2 tbsp canned chipotle peppers 3 tbsp tomato paste 2 cups canned no salt added crushed tomatoes 2 bay leaves 1 tbsp apple cider vinegar 2 cups low sodium vegetable stock 1 ½ cups water 15 oz no sodium canned black beans 1 tsp kosher salt (more to taste) 4 cups Tuscan kale, sliced Instructions: 1. In a bowl, combine Beyond Beef with smoked paprika, cumin, coriander, chili powder, black pepper and thoroughly mix. 2. In a heavy-bottomed pot, brown seasoned Beyond Beef in 1 tablespoon olive oil over medium high heat, breaking up as desired for 3-4 mins (beef should be browned but does not need to be fully cooked at this point). 3. Remove Beyond Beef from pot and set aside. 4. In the same pot (no need to rinse), heat 1 tablespoon olive oil over medium heat and sauté onion, sweet potato, bell pepper, carrot, and garlic for 2-3 mins. 5. Add in chipotle peppers, tomato paste, crushed tomatoes, bay leaf, apple cider vinegar, vegetable stock and water. Bring to a quick boil and then reduce to simmer, whisking as needed to incorporate paste. 6. Simmer over medium low heat for 15 mins. 7. Add browned Beyond Beef, black beans and salt to chili. Bring to boil, and then reduce to medium low heat and simmer uncovered for 5-7 mins. 8. Stir in fresh cut kale to wilt and adjust seasoning, if necessary. 9. Serve by scooping 1 1/3 cup of hot chili into each bowl. Enjoy! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/c6a132b5-fa9a-4e91-96da-81e6cc693dab/IMG_0905.jpeg Blog - Plant Based Recipes - Vegan Lemon Blueberry Cake with Strawberry Frosting Ingredients: For the cake: 3 cups all-purpose flour 2 cups coconut sugar 2 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1 1/2 cups almond milk 1/2 cup vegan butter 1/4 cup fresh lemon juice 2 tablespoons lemon zest 1 1/2 cups fresh blueberries For the frosting: 1 cup vegan butter, softened 4 cups powdered sugar 1/4 cup vegan strawberry jam 1 tablespoon almond milk Instructions: Preheat the oven to 350°F (175°C) and grease two 9-inch round cake pans. In a large mixing bowl, whisk together the flour, sugar, baking powder, baking soda, and salt. In another bowl, mix the almond milk, vegetable oil, lemon juice, and lemon zest to the dry ingredients and mix until well combined. Fold in the blueberries. Divide the batter evenly between the prepared cake pans. Bake for 25-30 minutes, or until a toothpick inserted into the center of the cake comes out clean. Allow the cakes to cool completely in the pans. Meanwhile, make the frosting. In a separate mixing bowl, beat the vegan butter until smooth. Gradually add the powdered sugar, one cup at a time, mixing well after each addition. Add the vegan strawberry jam and almond milk and beat until the frosting is smooth and fluffy. Once the cakes are cooled, remove them from the pans and place one cake layer on a serving plate. Spread a layer of frosting on top of the cake layer. Place the second cake layer on top of the frosting. Spread frosting over the entire cake, smoothing it out with a spatula. Decorate the cake with additional fresh blueberries, or fresh flowers. Chill the cake in the refrigerator for at least 30 minutes before serving. Enjoy! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/a301d54b-1f51-4458-9c9f-8ccc0ae9047b/IMG_9769.jpg Blog - Plant Based Recipes - Coconut Yogurt Bark Ingredients: 3c plant-based yogurt 2Tbs maple syrup 1 tsp vanilla extract 1c chopped nuts 1/2c dark chocolate chips 1/2c berries 1/4c pumpkin seeds 1/4c shredded coconut Instructions: In a bowl, stir the yogurt, maple syrup, and vanilla together. Line a baking sheet with parchment paper and spread the yogurt across it. Layer chopped nuts, fruits, chocolate, seeds, & coconut on top and freeze for at least 4 hours before breaking apart. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/f232043d-d958-4dce-b058-ea4c1c375334/PAELLA.jpg Blog - Plant Based Recipes - Vegan Paella with Oyster Mushroom “Scallops” Ingredients: 4 Tbs olive oil 4c veggie broth (you can make your own from your veggie scraps!) 1 tsp saffron threads 3 King Oyster mushrooms (just the stalks) 1 onion, chopped 1 red bell pepper 5 cloves garlic 1 ½ cups white rice 1 tsp smoked paprika 1 tsp salt 2 sprigs fresh thyme 1/2 c frozen peas lemon wedges for garnish Instructions: Bring your veggie broth to a boil, and add the saffron threads. Put the lid on and take off the heat. Slice the king mushroom stalks into discs (to mimic the shape of a scallop) and saute in half of the oil in your paella pan. Cook on both sides, and remove from pan. Chop your onion, garlic, and bell pepper, and saute in the hot pan. To the veggies, add your rice and the other half of the oil, and stir, coating all of the rice in the oil (this will help it get crispy on the bottom!) Once golden, add your broth, and STOP STIRRING! Make sure to rotate the paella pan several times so it cooks evenly on all sides. Bring heat down. Once the broth has cooked off, you will start to hear a crackling sound - that is the bottom getting crispy! Take off heat, and garnish with lemon wedges. When serving, make sure to scrape the bottom of the pan to get the crispy rice! Enjoy! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/916ac95a-edb1-4d8c-9893-6bdf666b3302/IMG_0406.jpg Blog - Plant Based Recipes - Mushroom Bolognese with Beyond Crumbles Ingredients: • 4 cups Mushroom Bolognese Sauce (recipe below) • 4 cups high-protein rotini pasta • 2 cups baby spinach • 4 tbsp fresh parsley, chopped • Black pepper, to taste Mushroom Bolognese Sauce • 2 tbsp avocado oil • 2 cups crimini mushrooms, diced small • ¼ cup carrots, diced small • ½ cup yellow onion, diced small • 1 whole bay leaf • 1 ½ tbsp garlic, minced • 1 tbsp tomato paste • 2 tsp Italian seasoning • ½ cup low sodium vegetable stock • 1 (10oz) bag of Beyond Beef Crumbles, Original • 1 cup no salt added Instructions: 1. Prepare the Mushroom Bolognese Sauce. Heat a small heavy-bottom sauce pot with 1 tablespoon avocado oil over medium heat. Add the mushrooms and caramelize for 3-4 minutes. Add the remaining 1 tablespoon of avocado oil, carrots, onion and bay leaf and let sit for 2-3 minutes. Add the garlic and cook for 1 minute, stirring as needed. Add the tomato paste and Italian seasoning, stirring to combine, and cook for 1 more minute. Pour in stock and scrape up any stuck bits from the bottom of the pan with a spatula. Add in the Beyond Crumbles, crushed tomatoes (with their juice) and salt. Bring to a fast boil, stir and immediately reduce to a simmer. Remove the bay leaf and cook uncovered for 10-15 minutes. Adjust seasoning, if needed. 2. Cook pasta according to package directions. Reserve 2 tablespoons of the pasta water. 3. In a sauté pan over medium heat, combine the cooked pasta, 4 cups of the mushroom bolognese, the reserved pasta water and the spinach. Cook for 1 minute. 4. Split into 4 bowls and garnish w https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/20290152-bfe6-487a-8af7-54ebb8e62901/green+smoothie.jpg Blog - Plant Based Recipes - Neils Green Morning Routine Smoothie 1 cup unsweetened almond milk (or any plant-based milk of choice) 1 scoop plant-based protein powder (vanilla or unflavored works great) 1 tbsp green powder (such as spirulina, chlorella, or a greens blend) 1 frozen banana 1 cup spinach (or kale) ½ cup frozen pineapple chunks ½ cup frozen mango chunks 1 tbsp chia seeds (optional for added fiber and omega-3) 1 tsp flaxseed meal (optional for extra nutrients) ½ cup water or coconut water (if needed, to adjust consistency) Ice cubes (optional, for extra chill) Instructions: Blend it all together: In a blender, add the unsweetened almond milk, plant protein powder, and green powder, the frozen banana, spinach (or kale), frozen pineapple, and frozen mango. Blend until smooth. Add Optional Ingredients: If you want extra fiber and healthy fats, add chia seeds and flaxseed meal. You can also add a little water or coconut water if the smoothie is too thick. Enjoy! https://www.relauren.com/blog/our-sustainable-wedding monthly 0.5 2022-03-21 https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647885617853-XL138NDIT7P9Q8W04CSE/LaurenBrooks_420.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647885617647-40UCPNTJPR7EZAX4K1SC/LaurenBrooks_418.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647885629571-2ISR95EBK420JJ2AV0LV/LaurenBrooks_336.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647886222667-FXAAV3X0A6AE7BZ5X8HG/LaurenBrooks_350.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647889461051-ORX0ELDXTNKCJ3D2OSLE/DSC07583.JPG Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647889464444-9W2IA6TB2ZLR5AHBO5N9/DSC08378.JPG Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647889475822-ICAZAQS67V52QL2ED361/0fer353_0fer353-R1-052-24A.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647889507259-0GLHHCM70KH6QEUS9XIO/0fer353_0fer353-R1-074-35A.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647886732547-KNT3OCV832UN8BNVP2ME/LaurenBrooks_413.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647886732263-L7QC2ZZZOXO9UDBA4P2U/LaurenBrooks_412.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647886740952-F5WBZSQVKWZ5AYOQZNIT/LaurenBrooks_417.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647886745500-LG5QI6VKYYWH0PPMYYNZ/LaurenBrooks_488.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647888024918-17AC2A9LO7T9ZCZ4RFS9/LaurenBrooks_023.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647888026187-3GBLCZK9CZOYM0O3AOZ1/LaurenBrooks_090.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647888050441-4693461FEP9D7KCL1J7V/LaurenBrooks_281.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647888050010-RKTT8QUQ3EU76JFHLV6B/LaurenBrooks_309.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647888058239-CE8CL1MFXT21Q202VYX0/LaurenBrooks_334.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647888090323-KBCAVG9Q4220WVFCTKSR/LaurenBrooks_564.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647888181012-FJI86ULZYL8JBDUYELU0/LaurenBrooks_257.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647888182623-1IB2Y8VT3Q4PJMM3ERJZ/LaurenBrooks_264.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647888193066-NJMMUVYLC3P725SDTWNJ/LaurenBrooks_191.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647888189098-9KLB9TKTVCUPJ6W93XNF/LaurenBrooks_261.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647888195716-LZW8GT3LOV7PUYYI8P8P/LaurenBrooks_163.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647888240154-G3G571L9Y4SCLFUK8XLR/LaurenBrooks_369.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647888240747-RRMV0M6KHQX303WI4FAX/LaurenBrooks_408.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647888260056-IU71M4883LX1IVMXNM2X/LaurenBrooks_526.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647888258008-1ZRCF0V03VQG7RA2C44N/LaurenBrooks_496.jpg Blog - Our Sustainable Wedding https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1647886292477-LHIC1KG488T0TE1PDP0V/LaurenBrooks_040.jpg Blog - 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https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1571966686487-P9PS8SXP5Q379QW7650M/A35I2657.jpg ABOUT https://www.relauren.com/reccomend daily 0.75 2019-11-27 https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1571808230157-QSY8APU4X0MCELM5J9QR/Ron.jpg RECCOMEND https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1571808032475-254M795TSVO96C5NUN6Q/Give-a-Shit.jpg RECCOMEND https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1571808138478-QIFVOSP0SDD3HKRVMLI3/Before-The-Flood-Cover-1.png RECCOMEND https://www.relauren.com/about-lo daily 0.75 2024-01-04 https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1603303641298-M9FNHUM8LVXI5BR1XPZK/RELauren_09.jpg About Lo Lauren Bash aka @ReLauren (she/her) is a climate optimist, activist, and storyteller from Los Angeles. As a born & raised Angeleno, she has always had a deep love for the ocean, which led her to become Chair of the Surfrider Foundation LA chapter, and receive a certificate in Sustainability from UCLA. Lauren now uses her social channels to educate others on the climate and global waste crises, as well as inspire solutions to combat them. Her channels offer a mix of silliness and sustainability, featuring skits, recipes, and educational content centered around the principles of climate action, connection, and community. She has worked with countless brands with clear climate commitments including REI, Mini Cooper, Allbirds, and Toms of Maine, as well as several environmental organizations like the Sierra Club, Save Our Water, and World Surf League Pure. Lauren is a Cotopaxi "Do Good" Ambassador alumni, has been named a Harvard C-Change "Climate Creator to Watch,” and has been featured on BuzzFeed, The New York Times, and several podcasts. 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That's why she encouraged her father, James "Neil" Ferree, to ditch his lifelong carnivore mindset and try Veganuary, a month-long challenge designed to promote the vegan lifestyle. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/c0923e5d-99c6-40bc-bb3a-7f025afb4a9d/Screenshot+2024-01-15+at+9.54.10%E2%80%AFAM.png PRESS - The Cool Down However, ReLauren also shared that she had discovered a charity called Matthew 25: Ministries that accepts mailed-in donations of empty plastic pill bottles for inclusion in shipments of medical supplies. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/34e7281f-520d-4323-bbff-0a5c405735f9/Screen+Shot+2024-01-23+at+9.38.58+PM.png PRESS - Teenager Therapy Podcast In this episode, we talk about the burden that Gen Z has when it comes to being activists for the issues important to them. We also touch on how big tobacco and big vape are poisoning the environment while pretending to save it, bringing on experts to tell us more about this. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/5c6519e8-9712-4ad9-ba6a-4d10348c81b7/Screen+Shot+2025-02-10+at+12.03.27+PM.png PRESS - FeedSpot Top 100 Environmental Influencers in 2025 Lauren Bash takes 14th on The Top 100 Environmental Influencers in 2025. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/ee1ea699-5218-4cf1-8590-90d3f42ee314/Screen+Shot+2025-02-06+at+12.38.04+PM.png PRESS - FeedSpot Lauren Bash takes 11th on The Top 40 SoCal Influencers in California https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/3909feb4-4c2b-4d0c-91f1-6a493dd5e9e0/Screen+Shot+2024-01-23+at+10.00.36+PM.png PRESS - Inside Climate News Lauren Ferree, a 28-year-old video producer and environmentalist from Los Angeles, provides a powerful case study of how Amer’s digital organizing model can work. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/fd8364b7-245b-492f-aefb-243b1816568a/Screenshot+2025-07-10+at+12.32.36%E2%80%AFPM.png PRESS - Surfrider Foundation Activist Spotlight: Lauren Bash With the Los Angeles Chapter In this Activist Spotlight, Lauren Bash, the dynamic Chair of the Surfrider Foundation's Los Angeles Chapter, opens up about her activism, unique experiences, and dedicated commitment to Surfrider's mission. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/ccb8d8a9-152f-4dc7-91c9-9c4b939ad07b/Screen+Shot+2024-08-21+at+10.45.11+AM.png PRESS - The Cool Down One TikToker shows the dangers of overconsumption and what happens to some clothing items that are donated. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/7a00271f-0b89-43f4-a603-3f2c200bc350/Screen+Shot+2024-01-23+at+10.04.33+PM.png PRESS - The New York Times I Quit Cars: And in Los Angeles! Lauren Ferree, 27, does not miss the traffic — or destroying the environment. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/b9e75587-abd7-4d4c-a05c-98c57e020573/Screen+Shot+2024-01-23+at+10.07.22+PM.png PRESS - As The Worm Turns Environmentalist Lauren Ferree Bash, who shares content about living sustainably on her Instagram account, says of worm castings: “It’s literally called ‘black gold.’ https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/d8d313a3-6a07-4c6f-8d70-be7763f7ffea/Screen+Shot+2024-01-23+at+9.53.33+PM.png PRESS - Green Matters The short-form video platform has a massive green community, with many videos giving helpful tips and tricks on living an eco-friendly lifestyle. Seriously — follow these zero-waste TikTok accounts for all of the green inspo you'll ever need https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/753b7497-1055-4d69-a340-a2ad96881018/Screen+Shot+2024-01-23+at+9.51.47+PM.png PRESS - Grist-Fix Solutions Lab Doomscroll no more! These climate-concerned TikTok stars are here to inspire you. The collective known as EcoTok offers a “greatest hits” of videos that its creators are using to raise awareness and spark climate action. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/0edd40e9-4020-49c6-aa93-06744c774d45/Screen+Shot+2024-01-23+at+9.54.59+PM.png PRESS - VoyageLA A VoyageLA piece on Lauren Ferree and her environmental activism within the community of Los Angeles, CA. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/f2c973f8-6c03-4eee-aa65-e65c7bbb110c/Screenshot+2025-05-06+at+12.25.28%E2%80%AFPM.png PRESS - NiemanLab It was a conference of “hard truths.” The audience heard from industry and philanthropy stalwarts as well as newer voices such as climate news influencer Lauren Bash and the founder of hyperlocal news site Down in the County Andrea Bruce. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/790dfc01-638b-4b20-9c66-29aa9b8082de/Screen+Shot+2024-01-23+at+9.27.00+PM.png PRESS - Eco Chic Podcast Lauren shares actionable tips on finding community and being your most authentic self in your environmental advocacy. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/57d54261-8d95-4dab-b6af-b2cec4db0702/Screenshot+2025-09-02+at+1.57.59%E2%80%AFPM.png PRESS - Kindred Roads Podcasts In this episode, we hear how Lauren Bash went from the filmmaking world to inspiring millions on social media, sharing that small steps can lead to big change. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/2b9310db-e06b-42ca-84c3-61527b3c900f/Lauren+Blog.png PRESS - Running for Real Podcast Many people identify themselves as climate activists, but not many would call themselves climate optimists – especially not now. Lauren Bash, however, still finds reasons to be hopeful, and offers ways to combat the environmental crisis centered around the principles of climate action, connection, and community. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/b2e710be-dee4-41e4-88d6-bee87ecad719/Screen+Shot+2024-01-23+at+9.32.02+PM.png PRESS - Beyond the Haus Podcast Chatting with Lauren Bash, otherwise known as @relauren, to gain a new perspective on climate change, how to take individual climate action, connecting with nature, slow living vs homesteading, and so much more! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/3174c6c4-02de-47b3-9a27-7ce7d105b54b/Screenshot+2024-01-18+at+2.27.16%E2%80%AFPM.png PRESS - Atmos Can Content Creation Be Sustainable? https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/45bc3c1e-cc43-4685-bc33-e35bb80cdf07/Screen+Shot+2024-02-28+at+7.45.57+PM.png PRESS - The Alchemie Podcast Lauren Bash, a climate optimist, activist, and storyteller, shares her journey into climate activism. A content creator dedicated to educating on the climate crisis and plastic pollution, Lauren emphasizes the importance of community involvement. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/e6fc5ab0-f9df-4537-bffd-f4854ded2e64/Screen+Shot+2024-01-23+at+9.42.06+PM.png PRESS - Creating Ripples Podcast Lauren Ferree is an environmentalist in Los Angeles, CA. With a goal to create content that creates ripples of positive environmental change into the world. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/b38fb6cd-7de0-4096-a580-3d58335b05a2/Screen+Shot+2025-02-10+at+12.26.04+PM.jpg PRESS - The Cool Down Woman claps back at critics of lifestyle: 'Not doing everything isn't an excuse to do nothing' https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/840221fa-7d54-4ada-bb3d-966f92efac9a/Screenshot+2025-08-29+at+2.25.47%E2%80%AFPM.png PRESS - The Cool Down After months of hesitation, climate activist Lauren Bash made the leap to solar with the help of EnergySage, the online solar marketplace, as revealed in a recent interview. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/911da6d9-8d71-42fb-9e17-865f04b7fcde/Screenshot+2025-11-14+at+2.47.01%E2%80%AFPM.png PRESS - Campaign An open letter from more than 60 climate activists challenges Edelman’s credibility as the UN climate summit’s PR lead. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/9d5361ba-c58e-4495-bcc4-146ff378f6d5/Screen+Shot+2024-04-05+at+4.09.47+PM.png PRESS - ABC News Adrianne Ferree and her daughter Lauren Bash discuss why providing tools, resources and Makerspaces to all communities is vital to people and the planet. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/0fbce908-30f1-4bcc-865c-4dd254964a10/Screen+Shot+2024-01-23+at+9.44.55+PM.png PRESS - Sustainable Sessions Podcast Relauren a verified EcoTok creator and climate activist. Her passions have lead her to receive her post-grad Certificate in Sustainability from UCLA Extension and she shares all her resources and knowledge to her 100k+ followers on social media! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/63a2655f-f73b-4db0-94fc-4b69e9393c6c/Screenshot+2024-01-03+at+7.02.06%E2%80%AFPM.png PRESS - The Cool Down Sustainability fanatic ReLauren (@relauren) shows us how she likes to plantify a popular holiday dish, and apparently, it’s quite the crowd-pleaser. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/b3915c16-05cf-401d-a7ca-8ee2790df2a8/Screen+Shot+2024-09-23+at+11.18.15+AM.png PRESS - Wild Ideas Worth Living Podcast - REI Lauren Bash is an environmentalist and storyteller who breaks down the complexities of climate change in an inspiring, accessible way. She empowers people with simple, actionable steps to create a healthier environment—and ultimately, a healthier world. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/2c58c63d-06a4-4e0f-9ad1-532e906d1178/Screen+Shot+2024-11-18+at+11.48.57+AM.png PRESS - Cobb Courier Sustainability can be defined as when something is accessible to all, affordable to all and is regenerative to the environment, says Lauren Bash, climate activist with a major in environmental science. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/8506286d-7ed1-4f22-a3c7-b7ab708d4820/Screen+Shot+2024-01-23+at+9.35.42+PM.png PRESS - ShoutOut SoCal Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/10d94f7e-fbe0-4154-aee9-8ea80a646928/Screenshot+2025-05-20+at+9.54.37%E2%80%AFAM.png PRESS - Outdoor SportsWire Outside Festival will welcome global icons well-respected by the outdoor industry to share their inspiring stories and visions at Ideas, adding to the high-profile thought leader attendance already expected in Denver on May 29 and 30 for the Outside Summit. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/61d98bc3-96ae-4f5d-a0a0-cfaf23a894dd/Screenshot+2024-01-03+at+6.53.12%E2%80%AFPM.png PRESS - The Cool Down ReLauren claps back at ‘Debbie downers’ who criticize beach cleanups: ‘[It’s] a fun way to create awareness’ https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/a80d45aa-477b-46f5-871b-8f226479d03b/Screen+Shot+2024-01-23+at+9.21.51+PM.png PRESS - The Los Angeles Times Lauren Bash, a local environmentalist and sustainability content creator, and her mother, Adrianne Ferree, president of The Makers Hub, a Compton-based community maker-space, have been finding ways to compost or use their food scraps for years. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/c5c8b93b-4346-4ed5-89ce-206d081f3c26/Screenshot+2024-01-03+at+6.59.00%E2%80%AFPM.png PRESS - Harvard C-Change This list recognizes content creators who are producing original, entertaining, and educational content that’s reshaping the climate narrative, combating misinformation, and empowering people to take climate action. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/60741f62-52b1-457a-9c30-fc6d167ba661/126+Square+Lauren+Bash+Reuse.jpg PRESS - The Plant-Powered People Podcast Lauren shares her inspiring journey to climate optimism and activism, offering listeners realistic and practical tips on how to start making a positive impact on the planet, one small, achievable, and meaningful step at a time. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/a0cada45-05ec-4aa1-938e-f76c00bb613b/Screenshot+2024-01-03+at+6.48.07%E2%80%AFPM.png PRESS - The Cool Down ReLauren proves that you don’t always need to buy expensive cleaning products to have a sparkling clean house. Instead, she made a powerful, all-purpose cleaner with just two ingredients from her kitchen. https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/e897cb48-ac6d-4d16-8fd1-cf9d53d4507a/Screen+Shot+2024-01-23+at+9.58.15+PM.png PRESS - Goodful and Buzzfeed This Is The Most Sustainable Thing You Can Do: VOTE! Lauren discusses how we can make an impact on the environment through voting. https://www.relauren.com/gimme-my-medicine daily 0.75 2025-03-31 https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/a5b23b8c-5424-4553-87c9-fdc76dcd513f/GIMME+MY+MEDICINE+THUMBNAIL+%2845+%29.jpg Gimme My Medicine VIEW TRAILER HERE https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1736971419687-58MYHDTNLPQY7DFVLMKB/Screen%2BShot%2B2025-01-15%2Bat%2B12.50.07%2BPM.jpg Gimme My Medicine - Dad is Going Vegan! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1736971943510-DOOSYJF1I4L9AOKYZ5HY/Screen+Shot+2025-01-15+at+1.11.37+PM.png Gimme My Medicine - Dad's Diet https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1736971790895-GUGQ6YYQWMXS2LPK96YS/Screen+Shot+2025-01-15+at+1.09.14+PM.png Gimme My Medicine - Week 1 https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1736971660627-S95FYGZCG1JVBS1WWOUM/Screen+Shot+2025-01-15+at+1.07.08+PM.png Gimme My Medicine - Week 2 https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1736972109530-EJ60POYWWWEBDS7ZBGFQ/Screen+Shot+2025-01-15+at+1.14.42+PM.png Gimme My Medicine - Vegan Recipes with Dad https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1736972263348-LCXD7GMFHTHO6ZNFUXJN/Screen+Shot+2025-01-15+at+1.17.04+PM.png Gimme My Medicine - Dad's Online Community https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1736972393075-036QI5NDSH26738TAVGY/Screen+Shot+2025-01-15+at+1.19.04+PM.png Gimme My Medicine - How to Talk to Your Parents About Eating Plant-Based https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1736972498654-W0E0IKHEAP6T1S0DEYWZ/Screen+Shot+2025-01-15+at+1.21.08+PM.png Gimme My Medicine - Dads Diet & Medicine https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1736972651988-E5EVF44ZWP5RHTL9GI55/Screen+Shot+2025-01-15+at+1.23.41+PM.png Gimme My Medicine - Quiz Time! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1736972762886-T5K6L9J3VUT54WE7BK81/Screen+Shot+2025-01-15+at+1.25.37+PM.png Gimme My Medicine - Dads Hits His Health Goals! https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1736972909341-4Z1641XBDHKH2MVIJ94I/Screen%2BShot%2B2025-01-15%2Bat%2B1.27.36%2BPM.jpg Gimme My Medicine - Honoring Dad https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/1736973300168-GXYNOLM2MLSI67ODZ4JX/Screen+Shot+2025-01-15+at+1.33.33+PM.png Gimme My Medicine - Gimme My Medicine https://images.squarespace-cdn.com/content/v1/5d365c5799578e0001343255/5b07a833-5788-4e3f-be68-ea76111b8344/Gimme.png Gimme My Medicine - Meet The Filmmaker Lauren Bash (@relauren) is a dedicated plant-based, climate content creator who advocates against the detrimental impacts of animal agriculture on the planet and public health. Focusing on sustainability and wellness, Lauren uses her platforms to educate and inspire others about the numerous benefits and joys of a plant-based lifestyle. Her engaging storytelling and commitment to these causes have helped her build a vibrant community of over 400k mission-driven individuals. Through recipes, educational formats, and relatable storytelling, Lauren aims to encourage folks to consider the positive impacts that their dietary choices can have on their health, their communities, and the world.